Friday, June 24, 2011
Before the final big move to the island I was running the hamster wheel at a very speedy pace. There was never enough time with my kids or husband, not to mention time for my personal yoga practice. I could feel my own stress build up and I was a ticking yogini ready to blow. My stomach felt like I had a knot in it. Every time I tried to get a few good breaths of air in there was no breaking through that big ole stress ball.