I recently wrote about the benefits of yoga for survivors on MindBodyGreen's blog. Take a peek at it ~ it's awesome practical info on living your healthiest life. You can share this story with your favorite survivor of any disease. Hey, these yoga benefits apply to everyone!
Almost everyone knows someone who has been impacted by this disease. At a Livestrong meeting the other day I was once again surprised at how the human spirit rallies when faced with incredible diversity. As each survivor told her story, I was struck by their ability to even speak of some of the challenges they have faced. Nothing puts life in perspective like sitting in a room full of people who understand the fragility of life (primarily their own).
Namaste, October yogis.